Teeth grinding and clenching are linked to frequent disruptions during sleep (micro arousals).

SOVN tackles teeth grinding & clenching by targeting these sleep disruptions and improving one’s sleep in three steps: First, our advanced sensor technology and algorithms detect sleep disruptions in real-time; second, the earbuds create gentle, soothing vibrations to stop jaw movements without waking you; and third, in-app insights and guidance drive behaviour changes to maintain your healthy sleep.

The result: fewer sleep disruptions, less grinding & clenching, and more restful sleep.

https://getsovn.com/